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yoga anatomy basics

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  • Yoga Anatomy 101 - Backbending Part 1love yoga anatomy13:19Jun, 20216.6Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Backbending Part 1
  • Yoga Anatomy 101 - Ligamentslove yoga anatomy10:40Jul, 20212.9Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Ligaments
  • Yoga Anatomy 101 - Backbending Part 2love yoga anatomy08:24Jun, 20212.8Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Backbending Part 2
  • Yoga Anatomy 101 - Forward Foldinglove yoga anatomy20:50May, 20212.7Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Forward Folding
  • Yoga Anatomy 101 - Increasing Knee Flexion and Quad Strengthlove yoga anatomy11:37Jun, 20211.8Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Increasing Knee Flexion and Quad Strength
  • Yoga Anatomy 101 - Hip ROM Part1 - Flexionlove yoga anatomy16:02May, 20211.8Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Hip ROM Part1 - Flexion
  • Yoga Anatomy 101 - Place Those Organslove yoga anatomy06:15Mar, 20211.7Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Place Those Organs
  • Yoga Anatomy 101 - Planes and Directional Terminologylove yoga anatomy08:37Mar, 20211.7Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Planes and Directional Terminology
  • Yoga Anatomy 101 - Reflex Arcslove yoga anatomy10:07Jun, 20211.1Kbackgroundvideo thumbnail for: Yoga Anatomy 101 - Reflex Arcs
  • Yoga Anatomy 101- Working on Increasing Hip ROM Part 3love yoga anatomy11:32May, 20211.3Kbackgroundvideo thumbnail for: Yoga Anatomy 101- Working on Increasing Hip ROM Part 3
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